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		<title>Ask The Mods</title>
		<link>http://bipolarpos.forumandco.com/ask-the-mods-f5/-t1.htm</link>
		<description>The Mods are here to help!</description>
		<lastBuildDate>Fri, 21 Mar 2008 15:31:07 GMT</lastBuildDate>
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			<title>Ask, Suggest or Complain</title>
			<link>http://bipolarpos.forumandco.com/ask-the-mods-f5/ask-suggest-or-complain-t7.htm</link>
			<dc:creator>Jay</dc:creator>
			<description>This is where you can ask the Mods or me, Jay, anything you like about the forums or paranormal in general. If there's something you want including, clarifying or explaining then post a question here for us! A Mod will get back to you as soon as possible, or I will if I'm browsing the fourms. If it's very important then please feel free to PM a Mod or me and you'll receive a quick reply!



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			<pubDate>Fri, 21 Mar 2008 15:31:07 GMT</pubDate>
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